Magnesium Cream

MAGNESIUM CREAM – SAFE FOR KIDS AND ADULTS
 
STRESS RELIEF: RUB 1 TO ½ TABLESPOON, 2 TIMES A DAY.
SLEEP AID: RUB 1 TO ½ TABLESPOON, 15 TO 30 MINUTES BEFORE BEDTIME
CONSTIPATION: RUB 1 TO ½ TABLESPOON 3 TO 4 TIMES A DAY WITH CLOCKWISE MASSAGES IN THE STOMACH. 
SORE MUSCLES: RUB 1 TO ½ TABLESPOON ONCE OR TWICE A DAY IN THE AFFECTED AREA
HEADACHES: RUB 1 TABLESPOON ONCE TO TWICE A DAY IN THE BASE OF SKULL AND NECK.
 
 
The Role of Magnesium in the Body
Magnesium is involved in numerous physiological processes, including:
Regulation of blood pressure
Maintenance of heart rhythm and muscle contractions
Formation of bone and DNA
Supporting the immune system
Adequate magnesium levels are crucial for optimal health and functioning of the body.
Magnesium Deficiency: Symptoms and Risks
Many individuals may unknowingly suffer from magnesium deficiency, as the symptoms can be subtle and easily overlooked. Common signs of magnesium deficiency include muscle cramps, fatigue, irritability, and irregular heartbeat. Prolonged deficiency can lead to more serious health issues such as osteoporosis and cardiovascular disease.